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| 计划标题 | 计划时间 | 计划体重 | 添加时间 |
| 1个月减5公斤 | 08-04-29至08-05-31 | 65.0目标：60.0 | 08-04-29 11:07 |
| 1个月减5公斤 | 08-04-29至08-05-31 | 65.0目标：60.0 | 08-04-29 11:14 |
| 6月底減掉1公斤 | 08-06-01至08-06-30 | 64.0目标：63.0 | 08-06-02 11:31 |
| 循序渐进 | 08-08-25至08-09-25 | 61.6目标：61.0 | 08-08-25 14:07 |
| 循序渐进 | 08-08-25至08-09-25 | 61.6目标：61.8 | 08-08-25 14:11 |
| 60.80 | 08-08-25至08-09-25 | 61.6目标：60.8 | 08-08-25 14:15 |
| 60.8 | 08-08-25至08-09-25 | 61.6目标：60.8 | 08-08-25 14:18 |
